My name is Dr Bridgid Hess. I work on LINE (zoom or WhatsApp) as an integrative psychotherapist with adults of all ages. I currently live in Oxfordshire. I also do supervision of student therapists.
My training has been in Narrative Pastoral Therapy and Trauma informed therapy. I am influenced by my own contemplative practice along with yoga (which I teach), and my Quaker philosophy.
You can contact me on bridgi[email protected]. or phone +447854658204
My fees are £60.00 per hour (€65.00) (£45.00 for students)
My training has been in Narrative Pastoral Therapy and Trauma informed therapy. I am influenced by my own contemplative practice along with yoga (which I teach), and my Quaker philosophy.
You can contact me on bridgi[email protected]. or phone +447854658204
My fees are £60.00 per hour (€65.00) (£45.00 for students)
A little about how I work
I think of us as organic plants, or insects, in a wild garden. We live in an ecosystem that can be robust when strong, but weakened when vulnerable and exposed to harsh elements.There are times when we need support so that we can live well in the larger ecosystem. I am here to attend to such needs and vulnerability, without blame or judgement. It is then that our garden is better able to flourish.
I think of us as organic plants, or insects, in a wild garden. We live in an ecosystem that can be robust when strong, but weakened when vulnerable and exposed to harsh elements.There are times when we need support so that we can live well in the larger ecosystem. I am here to attend to such needs and vulnerability, without blame or judgement. It is then that our garden is better able to flourish.
|
I am influenced by Narrative Therapy. This is a form of therapy that helps to separate a person from a problem. It is a collaborative way of working, enquiring about problems and how they have affected us, and how structural power has sometimes colluded to weaken our voice . We explore how we have come to believe certain things and ways in which these beliefs have taken root within us, colonising our minds. I work at helping you find a voice that is more able to speak to who you are and what you value. I work with people who come to me for many reasons: - depression - work challenges -family problems -life trauma - struggling relationships - anxiety |
|
